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How Long

How long do I need this

If the question is how long should you have good nutrient intake and body hydration, this is easy.  The rest of your life.  The recommendations made in this plan are for general health and well being, this is no different than taking a daily vitamin.  This is just a much more targeted approach to nutritional and mineral balance.  A simple daily vitamin usually has too much of certain items and not enough of others.  The fact that this plan relieves or helps prevent headaches is just ONE of the great advantages to having a well balanced endocrine system. 

You doctor may have you using other medications or prevention techniques that they will direct you on as to the duration of treatment.  Be sure to tell your doctor about all supplements you are taking and at what dose when you visit them.  They may even recommend one or more themselves based on the medication they may prescribe.  Some medications affect your ability to get enough of certain minerals from you standard diet.  Also, some minerals may become excessive in your system if your are taking prescription drugs.

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LOL, no links are needed, this is common sense :)


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 I am NOT a Doctor.  This is NOT Medical Advice. 


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